With chronic stress being the number one cause of life-threatening illnesses and injuries, students will begin to make connections among the mind, body, and soul, and they will learn how the nourishment and awareness of all three can help one move closer towards their healthiest, most authentic selves.

Teachers: 

Lade Akande
Director of College Counseling, University High School of Indiana; RYT200, The Yoga Studio, Indianapolis, IN

Lily Kessler
E-RYT500, Founder of Blooming Life Yoga Studio and nation's first accredited yoga teacher training programs for teens, Zionsville, IN

Michael Kessler
RYT200, Founder of Blooming Life Yoga Studio, Zionsville, IN

Maddy MacAllister
Director of College Counseling, University High School of Indiana, Carmel, IN

Kris Schepers
Athletic Trainer, University High School of Indiana