Vyana Vida Retreat

July 16, 2022 - July 23, 2022

Taught By: Helena Zera

We heartily invite you to join us for 7 nights and 8 days in Paradise for a Yoga Retreat, July 16~23rd, 2022 at Bodhi Tree Yoga Resort.

Come as you are or bring some friends to room together. Whether you plan to retreat alone for rest and renewal or take every experience in this retreat is one to serve many of your needs.

Bodhi Tree is a world class yoga resort with lots to offer. The grounds are amazing and nestled in the jungle by Nosara, next to Playa Guiones, known for its surfing and a perfect beach to enjoy your swim/walk/run between yoga classes and activities. Bodhi Tree Yoga Resort lays within the healing energies of The Blue Zone , the presence of its healing properties are palpable on the Nicoya Peninsula.

We will offer a daily 1 group meditation & pranayama session plus 1 daily yoga class. The rest of the day is yours to do as you will whether that is surfing, zip lining, catching waterfalls in the jungle, planting trees, shopping in town, relaxing by the pool or sunning at the beach.

Additional activities and spa therapies can be booked at Bodhi Tree Yoga Resort.

We are so beyond thrilled to spend an unforgettable Yoga vacation at Bodhi Tree Yoga Resort in Costa Rica with You.

For more info and booking visit: www.vyanayoga.com

Namaste,
Helena

*Yoga Retreat room pricing includes: 7 night stay with twice daily yoga classes, lodging, 3 meals per day, access to pool and beach. Prices start at $1322 (excluding airfare)for a shared lodge to $2622 for private suite. All rooms have AC.

Event Leaders

Helena Zera

Helena has been living and teaching dynamic yoga since 2001; she is a qualified therapeutic Yoga Teacher who unites physical and esoteric anatomy steeped in Pranaflow®, Tantra, Structural Alignment, Polarity and Ayurveda. As a R.N. and Polarity Therapist, Helena considers herself a “hands on teacher” with loving guidance and deep humility in the holistic health and wellness service. She is the Foundress of the original empowering HastaPada®; a yoga strap that is used with ease and stability for therapeutic and advanced yoga poses as an evolutionary tool to discover the poise in each pose. A Certified Pelvic Floor Teacher and mother of three, Helena teaches Embodying the Female Pelvis Workshops and HastaPada® courses. Anatomy runs deep in her bones as a nurse with an orthopedic background, and intensive study of integrative and structural anatomy. Her continual search and curiosity combined with an intensive study of integrative and structural anatomy fuels her practice and multi-layered classes. Helena is a Fierce Bhakti and forever the student of the Heart… for where would yoga be without the Union of Love

July 16, 2022 - July 23, 2022