Join Ilana Siegal for a week of getting comfortable doing less. With ample time to be by yourself as well as among friends, you can feel your way into your body through daily LifeWorks movement classes, soaking in the sun by the epic infinity pool, treating yourself to a facial, dipping in the ocean at sunset, and of course, taking the time to do absolutely nothing. For those who want more, there are many opportunities for adventures such as surfing lessons, solo waterfall hikes, and the sweet little town of Nosara to explore just a ten minute walk away.Just ask our many repeat retreaters – this is a very special experience that is impossible to replicate at home. At Bodhi Tree, you will be supported to fully relax with three delicious, healthy meals a day and all the comfort of a luxury vacation, surrounded by the soothing natural beauty of the rainforest. As is the LifeWorks way, you will be encouraged to take all the time you need to feel into your desires each day, with plenty of opportunity to engage as much or as little as you like. This retreat is very popular and fills up quickly, so we encourage you to reach out and book your spot as soon as possible. No roommate? No problem! We can help.Open to female identifying people.
Pricing and details (optional)
All Retreat Packages Include:7 Night Stay2-3 Classes A Day3 Meals A DayInfinity PoolBeach 5 minutes awayLifeWorks Swag& More!All Guests Responsible For Booking AirfareFly In & Out Of Liberia Airport (LIR)Spa, Surf, and Airport Transport additional costPricing by room. See: https://www.lifeworks-studio.com/lifeworks-on-retreat-costa-ricaFor questions & availability: [email protected]
Originally from Ann Arbor, MI, Ilana Singer Siegal was a Certificate Student at the Ailey School in New York City, and later became a certified Life Coach through Coaching for Transformation. A registered Yoga Teacher (E-RYT500) with over 1000 hours of training and 20+ years of hands-on teaching experience, she was one of the first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT). In 2013, she founded LifeWorks Studio to hold space for a culture of radical care in the Berkshires, Massachusetts; care for both one’s self and one’s community. / Qualifications / certifications
Ilana Singer Siegal, is a teacher, trainer, facilitator, Coach and founder of LifeWorks Studio in Great Barrington, MA. Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana creates classes, programs, and retreats that integrate mind (brain), body, fitness, and wellness. Her unique approach to movement, in bodies and in life, invites form to follow function with ease. By cultivating stability, strength and the capacity to handle more, those who work with Ilana develop an ever evolving mind-body connection and gain a deeper understanding of the body’s biomechanics.