Pause…Listen…Immerse yourself in sacred space for a guided week of yoga, surf and soul nourishment. Steep yourself in nature. Reconnect with your truth.
“What will you do with your one Wild and Precious life?”
Join Tener and Heidi for a week of yoga, exploration and rejuvenation.
Reconnect with your true nature as you explore the beauty of Costa Rica.
What is Included:
Yoga in a beautiful, tranquil setting twice daily
All meals- nutritious and locally sourced
Three surf lessons on world class waves
Introduction to Shamanic Meditation and Practices
Six night accommodations at the luxurious Bodhi Tree Resort
A One-hour massage
Relax and refresh in the saltwater pool
Explore jungle trails
Move at your own pace on and off the mat
This yoga retreat is suitable for beginners to advanced students.
starting at $1,895.
Tener Rogers, E200 RYT, 500 RYT
Tener believes that yoga is for everybody—or quite literally, every body—and her classes reflect this. Her lighthearted approach to yoga creates a warm, welcoming environment for all who practice with her. Tener’s balanced, accessible teaching style is the result of her own journey through the fitness industry. She has a degree in exercise science, as well as countless fitness certifications, but yoga is now the glue that holds it all together.
Day after day, she is drawn back to her mat, both as a student and a teacher.
Tener appreciates the transformative power of yoga and she shines in her ability to hold space for her students. She blends deeply integrated alignment principles with fluid yoga postures, creating a soulful, lighthearted practice that is bound to challenge and inspire. A certified Yoga Alliance instructor, Tener completed her 500 YTT at the Nosara Yoga Institute in Costa Rica and continues to expand her practice by studying with other yoga masters at every opportunity. Her vinyasa classes are flavored with influences from the Anusara tradition. Off the mat, Tener practices yoga in the form of mothering, spending time in nature, and inspiring women to make healthy, lasting lifestyle change. Website.
Heidi is a Four Winds trained Energy Healer and has completed her 200 YTT at Nosara Yoga Institute. She comes to the mat with an intention to create a sacred container to play, explore, strengthen and empower. She weaves her knowledge of energy healing and yoga practices on and off the mat to live her most authentic, abundant life. Website