Step away from daily demands and immerse yourself in a retreat designed to restore, inspire, and reconnect you with yourself at Bodhi Tree Yoga Resort in Nosara, Costa Rica. SimPly Fit Wellness is partnering with Yoga Inspired to create a unique and uplifting retreat experience.
Each day, Jess and Kim will guide yoga, functional movement, and meaningful connection, creating space to move, reflect, and recharge together.
Woven throughout the experience is Ayurvedic wellness programming, introducing simple practices from this ancient healing system to help bring the body and mind back into balance. Expect a beautiful blend of movement, nature, nourishment, and ancient wellness wisdom, and leave feeling restored and inspired.
LifePower Yoga, ACSM Certified Personal Trainer, TRX Suspension Training, Institute of Integrative Nutrition, Ayurvedic Health Coach
Kim began her fitness journey teaching step aerobics, muscle and hi/lo back in the 90s! With more than 20 years experience, her passion has grown to running her own personal training and yoga studio, SimPly Fit. She plans functional programs that are effective, efficient and FUN! Outside of her own studio, Kim teaches Yoga, Barbell and Kickboxing at Lifetime Athletic.As a health coach, Kim has a holistic view of wellness and a genuine desire to help people.
200 hour YTT from Diane Cevallos of Charlotte Family Yoga Center. In addition, she holds her 85 hour PYTT (prenatal yoga) certification.
Jess Fass is the owner and founder of Yoga Inspired in Raleigh, NC.
She has been teaching for over 8 years, having been trained in the Baptiste style. Jess understands that yoga is for everybody. She believes yoga is a practice and that’s exactly how it should be treated. Each time you show up on your mat, assess yourself exactly where you’re at with no judgment. No matter where you’re at in your physical body, yoga postures can help to expand your range of motion, open your mind, and expand your self-awareness. Jess has received her 200 hour YTT from Diane Cevallos of Charlotte Family Yoga Center. In addition, she holds her 85 hour PYTT (prenatal yoga) certification.