The energy of the Nicoya Peninsula in Costa Rica is hard to compare. It is magnetic. It is alive. It invites you to breathe deeply and live fully. It is the perfect place to nourish your mind, body and spirit.
Join me for a week of yoga and connection in paradise. Classes will be offered twice a day in a variety of styles in our gorgeous open-air yoga shalas. In the mornings we will salute the sun with an energetic, upbeat class to get the day off to a great start. In the late afternoons we will cool down with slower, more intentional styles before heading to the beach for sunset- the magical hour! A variety of class styles will be offered, each intended to leave you feeling totally blissed out and rejuvenated.
7:00 – 8:30am Yoga Flow (Vinyasa) – starting our day with energizing movement & breath.
8:30 – 9:30am Breakfast, family style- SO fresh and delicious!
9:30 – 12:30pm Free time** or excursion
12:30 – 2:00pm Lunch
2:00 – 4:00pm Free time**
4:00 – 5:00pm Yoga Class- cool down from the heat of the day with gentler styles including Meditation, Yin & Slow Flow
5:30 pm Sunset on the Beach. The golden hour is the best time to enjoy the beach!
6:30 pm Dinner and socializing and wherever the night takes us 🙂
**Free time activities abound! Lounge by one of the gorgeous salt-water pools, explore the vibrant town of Nosara, enjoy the beach and tide pools, take surfing lessons, indulge in spa treatments or fitness classes, venture out on a guided excursion, or simply relax and take in the surroundings. We are just a 10 minute walk to the beautiful surf-friendly beach Playa Guiones.
The Bodhi Tree Yoga Resort is an exquisite jungle sanctuary featuring everything you need, whether you are craving adventure or total relaxation.
Payment plans are available.
Becky has been to Nosara many times as both a student and an instructor. It is proudly my yoga home away from home. I’m here to answer any questions you have!
For a long time I resisted the title of “yoga instructor”. For some reason it felt inadequate, maybe not in line with my academic or societal perceptions. But one day I had a moment of clarity: I had just returned from leading an incredible retreat in Costa Rica; I was teaching regular public classes with amazing students every week; I was saturated with private clients who were seeking me out on their journeys to wellness… and I was loving it! I realized that somewhere along the way, I had developed a misconception that life needed to be difficult. After many years of working hard, struggling and seeking, I had indeed turned my passion into my career. And all of a sudden, there it was- my career was thriving! I let go of the resistance and allowed the floodgates (and my heart) to fully open. I am truly humbled to be on this path of sharing what I love.
I am forever a student. My formal studies of Yoga, Classical Homeopathy, Reiki and Energy Healing, combined with my traditional studies in Psychology and Biology, have all interconnected to lead me on this path… always seeking more. My curiosity never subsides. I am continuously learning and expanding through different teachers, training courses and self-study.
I am forever a traveler. I was not meant to stay in one place. I feel alive when I am simply in nature and I have a passion for seeing the world through different lenses. Taking my yoga to beautiful destinations is a dream come true.
I am forever grateful for all of the lessons along the way. The joys as well as the struggles have brought me to this point. Of course, “this point” is much like our yoga practice: an ever-evolving journey. Thank you for being a part of it.