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January 27, 2024 - February 3, 2024

Yoga & Nature: Pathway to the Sacred

Taught By: Wendy Swanson and Kathleen McIntyre
Event Details

Event Name: Yoga & Nature: Pathway to the Sacred

Event Date: January 27, 2024 - February 3, 2024

Taught By: Wendy Swanson and Kathleen McIntyre

More Retreat Info: https://wendyswanson.com/costa-rica-bodhi-tree-retreat-2024/

The tropical rainforest of Costa Rica is one of the most ecologically diverse and beautiful landscapes in the world. Through masterfully led yoga, breathwork, and Forest Bathing you will experience the profound sacredness and vitality of this landscape as well as the wholeness, sacred, and vitality within you. On this journey, your heart will expand and awaken to experience greater joy, inner peace, and freedom that you can incorporate into everyday life.


Join Wendy Swanson, yoga teacher, acupuncturist, nature lover and travel enthusiast, and Kathleen McIntyre, nature therapy and adventure guide, embodiment coach, forest ecologist, and educator, on an adventure in stunning Costa Rica. You can expect to be guided to align with the mystical rhythms of the ocean and the jungle. We will embody and practice the wisdom that is yoga and pranayama (breathwork). We will listen to the sacredness within and around us clearing our path to greater freedom, joy, health and peace.

A Time for You

* Unwind, strengthen and restore with slow flow yoga, restorative deep stretch, guided meditations, Qi Gong and yoga nidra
* Unite with the sacred, your highest Self and purpose through forest bathing and nature connection
* Uncover life-enriching principles so that you may reawaken to your life’s passion and calm the stresses of the mind.

 

Pricing and details
Investment
All prices per person.

Bodhi Casitas
2 Separate Bedrooms each with a queen bed
Shared Bathroom, kitchen and outdoor lounge between the 2 rooms
Come with a friend or we will match you with another wonderful retreat participant.
Double: $2,985

King Bungalow
1 King Bedroom with private bath
Single: $3,995
Double: $2,695

King Villa
Spacious 1 King Bedroom with private bathroom
Single: $4,195
Double: $3,195

Queen Bungalow Double
2 Queen Beds with private bath
Double: $2,985

$500 non-refundable deposit is required to reserve your spot. The full balance is due 9/15/2023. You will be sent a payment invoice. After September 15th, 2023 the full amount is non-refundable.

Included:
What is included in the price:

7 Nights of Luxury Accommodations
3 Delicious farm to table meals per day (vegetarian, fresh fish, poultry, gluten free options available)
Daily 1-2 Yoga Classes & Meditations, Group Exercises, Forest Bathing and Hikes

What is not included in the price:

Juice Bar and Spa Treatments
Travel costs & taxis
Extra Excursions
Tips

Event Leaders
Wendy Swanson

L.Ac, RYT500

Wendy is a yoga, breath & meditation teacher, licensed acupuncturist, international retreat leader, published writer and former yoga studio owner.

Wendy’s personal yoga journey began in 1993 as a way to relieve tension in her body and mind. In 2009 she completed her 200 hour training and more recently received her 500 hour yoga certification from Kripalu Center of Yoga & Health. Wendy also received her master’s degree in acupuncture in 2007 and has had a busy private practice ever since.

For Wendy yoga, meditation and breath are tools to live a more balanced and vibrant life. Wendy’s classes are soulful, with awareness to alignment as well as just plain fun. She predominantly teaches slow flow vinyasa, deep stretch, restorative, yin, meditation and pranayama. She’s committed to practicing and sharing the benefits of yoga in its whole form in an inclusive, accessible, and loving way.

Wendy is a breast cancer survivor who lives with her husband, daughter and energetic flat coat retriever in Charlotte, NC. When she is not on the mat or seeing acupuncture patients you can find her strolling around her neighborhood, writing, hiking in the woods or connecting with a few close friends. Learn more about her at:

www.wendyswanson.com

Kathleen McIntyre

Kathleen has been leading therapeutic and life-changing experiences in the wilderness since 1998. She received a Masters of Forest Resources in 1999 and began the journey of fusing her passion and knowledge of land conservation and restoration with Nature’s wisdom teachings for profound personal healing and transformation. In 2008 she completed a three-year certification program in energy medicine and incorporates somatic, nature therapy, Presence-based & Embodiment coaching, and play into working with individuals and groups.